Low carb diet

Chick pea, if you eat it, it could be low carb diet?

Is this natural English?

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No, the sentence isn't entirely natural in English. A more natural way to phrase it could be "Is a chickpea part of a low-carb diet if you eat it?" or "If you eat chickpeas, can it be part of a low-carb diet?"

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If you eat chickpeas, can it be part of a low-carb diet?

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Chickpeas, also known as garbanzo beans, are a part of legume family which are healthy but not exactly low in carbs. One cup (around 164 grams) of cooked chickpeas contains nearly 45 grams of carbs, which is relatively high for a low-carb diet.

However, they're incredibly nutritious and provide a balanced amount of protein, healthy fats and fiber which is essential in a balanced diet. If you're strictly following a low-carb diet, you might want to eat chickpeas in moderation.